Strawberry Boss Smoothie

The most beloved berry is the strawberry, here is the Strawberry Boss Smoothie.

8 Strawberries 

1/2 cup Strawberry Yogurt 

5 Ice Cubes 

1/2 cup Apple juice

192 Calories 

2g Fat 

5g Protein 

Mango, Orange Smoothie

If your looking for a quick breakfast that can help you loose weight and taste great is here, the Mango, Orange Smoothie is one of my favorites.

1 Serving 

1/4 of a Mango

1 cup of Natural Orange Juice (not from concentrate)

5 Ice Cubes

1/2 cup of Natural Yogurt (Low Fat)

369 Calories 

2g Fat

7g Protein 

Banana Berry Shake

For one serving add:

1 Banana

4 Strawberries 

1/2 cup of Blueberries

5 Ice Cubes 

1/2 cup of Yogurt

You can also add some vanilla protein powder if you need some extra protein in your diet. 

Mix in a blender until smooth 

Nutritional Facts:

252g Calories

2g Fat 

9g Protein